COACHES

WE ARE READY FOR YOU.

WHY

Our team of coaches brings a rich tapestry of experience—from international elite powerlifting champions and certified nutritionists to former first responders turned fitness mentors and competitive athletes. Each coach has a unique story, but they share a common goal: to empower you to become your strongest, healthiest self. Whether you're aiming to set records, transform your lifestyle, or simply find your footing in fitness, our coaches tailor your journey to your personal goals, leveraging their extensive knowledge and passion. Experience the transformative power of personalized coaching—because your journey to wellness deserves a guide as unique as you are.

CERTIFICATIONS

Our team's qualifications go beyond the average, encompassing a wide range of certifications from renowned institutions. From International Sports Sciences Association (ISSA) certifications to Elite Trainer statuses and nutrition expertise, each credential represents our commitment to providing safe, effective, and science-backed training methods. Our coaches’ diverse certifications—including specialties in powerlifting, bodybuilding, and holistic wellness—ensure that no matter your goal, there's an expert ready to guide you. Trust in our certified professionals to elevate your fitness journey with knowledge, precision, and passion.

Sammy Meadows

GENERAL MANAGER & ISSA CERTIFIED TRAINER

I am an ISSA-certified trainer with over 30 years of competitive bodybuilding experience at the NPC national level. I've earned multiple Masters and Open titles, and I bring that same discipline and knowledge to every client I train.My approach blends proven methods with decades of real-world results. I specialize in helping mature clients stay strong, mobile, and confident as they age. Having personally adapted my own training over time, I understand how to adjust safely and effectively.My focus is on building strength, improving function, and supporting long-term health. Every program is tailored to your goals, abilities, and lifestyle. My mission is to help you enhance your quality of life and sustain it for years to come.

Mandy Jacobson

HEAD COACH

I am ISSA Certified and an IPE Pro Bikini Competitor with years of experience. My clients range from Youth Athletes and Lifestyle clients to Competitive Bodybuilders. Each of my clients receives a plan individually tailored to their goals and their body's needs. Together we can push through challenges and celebrate your success while building strength and healthy habits. 

Herman Brown

COACH

Jonny Oliva

COACH

I am a NASM Certified Personal Trainer, Certified Nutritionist and Classic Physique Natural Pro Bodybuilder. With 12 years of experience in muscle building and five years as a personal trainer, I've dedicated my career to helpoing others achieve their fitness goals. Whether you're looking to build muscle, lose fat, or optimize your nutrition, I provide expert guidance tailored to your unique needs. My appraoch combines science-backed training methods with personalized nutrition strategies to ensure sutatinable results. Let's take your fitness journey to the next level. 

Jenny Beard

COACH

I am a NASM Certified Personal Trainer and accomplished ultra runner with years of endurance experience. I coach runners, beginners, people getting back into the gym, and busy women who want to feel strong, confident and capable-in and out of the gym.My training style is encouraging and personalized, built around your goals, lifestyle, and long-term health. Whether you're chasing finish lines or simply ready to feel better in your body, I'm here to help you move well, build strength and discover what you're capable of.

Brandon

COACH

I am a Marine Corps combat veteran of Afghanistan and Iraq and have been a certified personal trainer since 2001. I have many certifications and specialize in weight loss, body transformation, nutrition, bodybuilding coaching, powerlifting coaching, lifestyle changes, injury recovery, group classes and more. I love helping people change their lives for the better, becoming healthier, achieving goals, and improving their lives over all.

Mike Dehart

COACH

I am passionate about fitness, strength, and helping others become the best version of themselves. Through my coaching, I combine hard work, discipline, and smart training to help clients transform both physically and mentally. My goal is to make fitness and overall health something you enjoy and something that sticks for life.

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