I am a NASM Certified Personal Trainer and accomplished ultra runner with years of endurance experience. I coach runners, beginners, people getting back into the gym, and busy women who want to feel strong, confident and capable-in and out of the gym. My training style is encouraging and personalized, built around your goals, lifestyle, and long-term health. Whether you're chasing finish lines or simply ready to feel better in your body, I'm here to help you move well, build strength and discover what you're capable of.